Redcord

CPP HAS CHOSEN REDCORD

Enzo Di Costanza, after years of study and research, has invested in Redcord Active as it represents the best solution to apply an intense effort without high mechanical stress. By using fundamental biomechanical principles, muscle function and activation can be optimally improved.

THE ADVANTAGES OF REDCORD

SUSPENSION
Using your body weight as resistance, you can perform hundreds of movements with a single device. Each exercise requires total perception of one's physique and precise neuro-muscular control to help build a stable body in less time than conventional training methods.
FACILITATING EXERCISES
Similar to floating in a swimming pool, this gravity environment helps facilitate neuromuscular control of movement without the interference of pain and compensation. Higher resistances (i.e. more body weight) can be applied by releasing some of the resistance of the elastic ropes.
NEUROMUSCULAR FUNCTION
The Redcord system, together with other equipment in the CPP centre, helps Enzo Di Costanza to train in an intelligent way: motor control and stabilisation movements are proposed that require a strong neuromuscular effort, but without the need for a high mechanical load. This creates stability and an exceptional neuro-muscular control.