top of page


Do you want to live well and long? Do you want to feel fit and self-confident? Do you want to fight the effects of ageing on your body? Then you need to exercise! Training to control your motor system and develop your strength (depending on your age, abilities and morphotype) is essential for maintaining a good body composition and for slowing down time. Furthermore, learning how to prevent falls helps you move more safely, avoid accidents and detect any instability in good time. At CPP, we will conduct a comprehensive assessment to find out your strengths and areas for improvement. We will offer you a customised programme designed especially for you.

Fill the form
Do you want to improve your health and fitness?
Do you want to prevent back pain and all disorders of the musculoskeletal system?
Do you want to assess your risk of injury if you take part in a sporting activity?
Do you want to improve your strength and general endurance?
Do you want to assess your risk of falling?

Thanks for contacting me. See you soon!

bottom of page